8 servings, 116 calories, 3.5 g fat, 12 g protein, 11 g carb, 3 g fiber, 4.5 g sugar 410 mg sodium
1 large can enchilada sauce
4 medium zucchini
1 tsp oil
1/2 cup green onions, chopped
1/4 cup chopped cilantro
8 oz cooked shredded chicken breast
1 tsp cumin
1/2 tsp dried oregano
1/2 tsp chipotle chili powder
1 tbsp tomato paste
3 tbsp water
salt and pepper to taste
for the toppling: 3/4 cup reduced fat shredded sharp cheddar
Bring a large pot of water to boil. Preheat oven to 400 degrees. Cut zucchini in half lengthwise and using a small spoon or melon baller, scoop out flesh, leaving 1/4 inch thick. Chop the scooped out flesh of the zucchini in small pieces and set aside. Drop the zucchini halves in boiling water and cook 1 minute, remove from water. In a large sauce pan, heat oil and add onion, garlic and bell pepper. Cook on medium-low heat for about 2-3 minutes until onions are translucent. Add chopped zucchini and cilantro, season with salt and pepper and cook about 4 minutes. Add the cumin oregano chili powder water and tomato paste and cook a few more minutes, then add in chicken; mix and cook 3 more minutes.
Place 1/4 cup of the enchilada sauce on the bottom of a large baking dish and place zucchini halves cut side up. Using a spoon, fill each hollowed zucchini with 1/3 cup chicken mixture, pressing firmly. Top each with 2 tablespoons of enchilada sauce and 1 1/2 tablespoons each of shredded cheese. Cover with foil and bake 35 minutes until cheese is melted and zucchini is cooked through.
Saturday, August 13, 2016
Saturday, July 2, 2016
Magnolia Bakery Banana Pudding
- 1 (14 oz.) can sweetened condensed milk
- 1½ cups ice cold water
- 1 (3.4 oz.) box vanilla instant pudding mix
- 3 cups heavy cream
- 4 cups sliced ripe bananas
- 1 (12 oz.) box Nilla Wafers
Instructions
- In a large bowl, beat together the sweetened condensed milk and water until well combined - about 1 minute. Add the pudding mix and beat well - about 2 minutes. Cover and refrigerate for 3-4 hours or overnight. It is very important to allow the proper amount of time for the pudding mixture to set. It will be watery if you don't let it set up long enough.
- In a large bowl, whip the heavy cream until stiff peaks form. Gently fold the whipped cream into the pudding mixture until no streaks of pudding remain.
- Dessert can either be made in individual portions or in a large glass bowl.
- To assemble dessert, select a large wide glass bowl or trifle bowl with 4-5 quart capacity.
- Arrange ⅓ of the Nilla wafers covering the bottom, overlapping if necessary. Next, layer ½ of the bananas, and ⅓ of the pudding mixture. Repeat twice more, garnishing with additional wafers or wafer crumbs on the top layer. Cover tightly and allow to chill in the fridge for at least 4 hours - or up to 8 hours, no longer (because bananas will start to brown - see Notes for tips on preventing browning).
Notes
The reason the recipe says to serve within 8 hours is that the bananas will turn brown as they oxidize. There are a couple of things you can do to make not brown as fast:
1) Brush them with some lemon juice. Any fruit juice helps (pineapple, apple, orange). This can change the flavor slightly so brushing them is better than soaking them. Even water neutralizes the ph and will slow down the browning if you rinse them in water.
2) Rinse them with club soda. The advantage here is that it won't affect the taste. Don't use tonic as it has a bad taste.
3) Try to keep them airtight. The less contact with the air the less they will brown.
1) Brush them with some lemon juice. Any fruit juice helps (pineapple, apple, orange). This can change the flavor slightly so brushing them is better than soaking them. Even water neutralizes the ph and will slow down the browning if you rinse them in water.
2) Rinse them with club soda. The advantage here is that it won't affect the taste. Don't use tonic as it has a bad taste.
3) Try to keep them airtight. The less contact with the air the less they will brown.
Read more at http://www.the-girl-who-ate-everything.com/2016/05/magnolia-bakerys-famous-banana-pudding.html#keU5G33WlET1CsXo.99
Smothered Crock-pot Pork Chops
- 4 pork chops (bone in is best, see notes below)
- salt & pepper to taste
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- 1 tablespoon olive oil
- 1 small onion, sliced
- 2 cups mushrooms, sliced
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- ¾ cup beef broth (I prefer low sodium)
- Preheat oil over medium-high heat. Season pork with salt, pepper, paprika and garlic powder. Brown pork on each side (about 3 minutes each side). Remove pork, add broth and soup to pan and whisk to release any brown bits in the pan.
- Lay onion & mushrooms in the bottom of the slow cooker. Top with pork and pour the soup mixture overtop.
- Cook on low 7-8 hours or until pork is tender. Serve over rice.
Rumba Rice Bowls
OUR VERSION OF RUMBI RICE BOWLS WITH RUMBI RICE
Print Recipe
Ingredients
- 1 Tbsp. vegetable oil
- 4 carrots, peeled and grated
- 3 celery stalks, washed and sliced
- 1 zucchini, chopped into small cubes
- 1 1/2 c. chopped broccoli florets
- 2 c. chicken, grilled and cut into small cubes (OR you can get the pre-cooked grilled chicken strips at Costco in the deli section. It comes in a 2-pack.. use one of the packages and cut up the chicken into little cubes.. just saute the chicken for a few minutes in a skillet before serving)
- *Rumbi Rice (see recipe below)
- **Spicy Hawaiian Teriyaki Sauce (see recipe below)
Instructions
- Heat vegetable oil in a large skillet over medium-high heat. Add carrots, celery, zucchini, and broccoli (pretty much equal parts of said vegetables.. you can add more or less veggies depending on your taste). Saute ONLY until vegetables are crisp tender. About 1-2 minutes tops.
- Serve over Rumbi rice and top with chicken. Serve with Spicy Hawaiian Teriyaki Sauce on the side (about 3 Tbsp. per bowl.. you can add more or less depending on your taste).
Sunday, September 13, 2015
Six Layer Million Dollar Dessert
Ingredients:
1 c flour
1 cube butter
1 c finely chopped pecans (optional)
1 8oz package Cream Cheese at room temperature
1 c powdered sugar
1 8 oz container cool whip
4 c whole milk
1 sm pkg instant chocolate pudding
1 sm pkg instant French vanilla pudding
1 hershey candy bar
Layer 1:
Mix flour, butter and pecans together with a fork. Press in 9 x 13 pan. Bake 20 min. 375 until golden brown.
Layer 2:
Mix powdered sugar and cream cheese together
Fold in 1/3 of cool whip
Spread on cooled crust
Layer 3:
Mix chocolate pudding and 2 c milk
Let stand 1 minute and pour over cream cheese layer
Layer 4:
Mix vanilla pudding and 2 c milk. Let stand 1 minute and pour over chocolate pudding layer. Chill for about 15 min
Layer 5:
Top with remainder of cool whip
Layer 6:
Grate chocolate bar over cool whip
1 c flour
1 cube butter
1 c finely chopped pecans (optional)
1 8oz package Cream Cheese at room temperature
1 c powdered sugar
1 8 oz container cool whip
4 c whole milk
1 sm pkg instant chocolate pudding
1 sm pkg instant French vanilla pudding
1 hershey candy bar
Layer 1:
Mix flour, butter and pecans together with a fork. Press in 9 x 13 pan. Bake 20 min. 375 until golden brown.
Layer 2:
Mix powdered sugar and cream cheese together
Fold in 1/3 of cool whip
Spread on cooled crust
Layer 3:
Mix chocolate pudding and 2 c milk
Let stand 1 minute and pour over cream cheese layer
Layer 4:
Mix vanilla pudding and 2 c milk. Let stand 1 minute and pour over chocolate pudding layer. Chill for about 15 min
Layer 5:
Top with remainder of cool whip
Layer 6:
Grate chocolate bar over cool whip
Thursday, July 2, 2015
Buttermilk Garlic Mashed Potatoes
2 Ibs red potatoes
4 cloves garlic
1/2 cup buttermilk
Salt and Pepper
Put potatoes and garlic in a large stock pot, cover with cold water,put lid on and bring to a boil. Take lid off and boil about 15 minutes until tender. Drain potatoes reserving 1/2 cup of liquid. Add buttermilk and reserved liquid. Mash, Salt and Pepper to taste
4 cloves garlic
1/2 cup buttermilk
Salt and Pepper
Put potatoes and garlic in a large stock pot, cover with cold water,put lid on and bring to a boil. Take lid off and boil about 15 minutes until tender. Drain potatoes reserving 1/2 cup of liquid. Add buttermilk and reserved liquid. Mash, Salt and Pepper to taste
Potatoes and Onions
Ingredients
2 pounds new potatoes (white, red, or Yukon gold), scrubbed and halved
1 pound cippolini onions, peeled
1/4 cup extra-virgin olive oil
2 teaspoons dried rosemary
1 teaspoon salt
1 teaspoon freshly ground black pepper
Directions
Preheat the oven to 400 degrees F.
In a large bowl, toss together all of the ingredients. Spread the mixture in a single layer on a baking sheet. Bake until the potatoes and onions are golden brown and cooked through, about 40 minutes. Serve immediately or cool and store in an air-tight container in the refrigerator, reheating the next day in a preheated 400 degrees F oven for 10 to 15 minutes.
Recipe courtesy of Giada De Laurentiis
2 pounds new potatoes (white, red, or Yukon gold), scrubbed and halved
1 pound cippolini onions, peeled
1/4 cup extra-virgin olive oil
2 teaspoons dried rosemary
1 teaspoon salt
1 teaspoon freshly ground black pepper
Directions
Preheat the oven to 400 degrees F.
In a large bowl, toss together all of the ingredients. Spread the mixture in a single layer on a baking sheet. Bake until the potatoes and onions are golden brown and cooked through, about 40 minutes. Serve immediately or cool and store in an air-tight container in the refrigerator, reheating the next day in a preheated 400 degrees F oven for 10 to 15 minutes.
Recipe courtesy of Giada De Laurentiis
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